Weigh In record (no journal entry) for 07 January 2013
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204.8 lb
Lost so far: 13.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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2952 kcal
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Activities & Exercise:
Desk Work - 11 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 10.9 lb a week
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nearlyrandom's weight history
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