Weigh In record (no journal entry) for 07 January 2013
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1678 kcal
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Fat: 76.75g | Prot: 66.24g | Carb: 184.85g.
Breakfast: Pink Lady Appels, Leidingwater, Pink Lady Appels. Lunch: Opkikker Drinkbouillon Kip, Pink Lady Appels. Dinner: Rode Kool met Stukjes Appel, Aardappelen (zonder Schil, zonder Zout, Gekookt), Bakken en Braden, Rundvlees Gehaktballen. Snacks/Other: Goudse Kaas, Luxe Notenmelange, Balance, Koffie (Gemalen). more...
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3231 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Housework - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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