Weigh In record (no journal entry) for 02 August 2010
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123.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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763 kcal
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Fat: 41.82g | Prot: 47.16g | Carb: 43.29g.
Breakfast: hard boiled egg, sugar free hazelnut coffeemate, butterball turkey bacon. Lunch: Lite Olive Oil Vinaigrette, white kidney bean, red pepper, cucumber, celery, tomato, tuna. Snacks/Other: v8 low sodium, stringsters, red pepper, 100 Calorie Snack Pack. more...
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losing 0.3 lb a week
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ameliacam's weight history
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