Weigh In record (no journal entry) for 28 July 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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2741 kcal
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Fat: 115.25g | Prot: 92.92g | Carb: 341.30g.
Breakfast: English Muffin with Sausage, Egg & Cheese. Lunch: Frankfurter or Hot Dog, Baked Beans with Pork (Canned). Dinner: Sweet Tea (Large), French Fries (Large), Big N' Tasty with Cheese. Snacks/Other: Chocolate Chip Cookie Crisp Cereal, Crackers, Milk Chocolate Miniatures. more...
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nannybeth1's weight history
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