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After a weekend traveling, spending time with friends and amazing food, I am not surprised to be up a few pounds. Time to get back on the trail.
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261.0 lb
Lost so far: 1.7 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2010:
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589 kcal
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Fat: 20.07g | Prot: 21.43g | Carb: 80.14g.
Breakfast: slim fast optima shake, Coffee, Peppermint Mocha Creamer. Lunch: Optima Shakes - Rich Chocolate Royale. Snacks/Other: Snack Bar - Double-Dutch Chocolate. more...
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gaining 3.6 lb a week
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