Weigh In record (no journal entry) for 02 August 2010
|
181.2 lb
Lost so far: 6.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
320 kcal
|
Fat: 13.00g | Prot: 22.00g | Carb: 28.00g.
Lunch: Hamburger Helper - Philly Cheesesteak. more...
|
losing 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xaznbby546x's weight history
|