Weigh In record (no journal entry) for 01 July 2019
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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806 kcal
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Fat: 51.30g | Prot: 46.02g | Carb: 39.32g.
Breakfast: America's Choice Bacon Thick Sliced, Toasted 100% Whole Wheat Bread. Lunch: Chicken Salad Chick Cranberry Kelli. Dinner: Great Value Mild Cubed Cheddar Cheese, Sam's Choice Chocolate Chip Cookies. more...
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gaining 1.4 lb a week
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Ronanlime's weight history
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