Weigh In record (no journal entry) for 06 January 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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939 kcal
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Fat: 12.73g | Prot: 34.74g | Carb: 171.64g.
Breakfast: Classics Milk Chocolate Hot Cocoa Mix, Bananas. Lunch: Coffee with Cream and Sugar, French Bread. Dinner: Kosher Dill Pickles, Rustic Spiced Lentil & Vegetable Soup. more...
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losing 2.3 lb a week
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marialarkin's weight history
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