Weigh In record (no journal entry) for 02 August 2010
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202.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2010:
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1982 kcal
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Fat: 74.18g | Prot: 98.79g | Carb: 222.24g.
Breakfast: Instant Oatmeal, Blueberries, fat free milk, honey. Lunch: Minestrone Soup, cheese, Corn De Maiz Blanco Tortillas (King Size). Dinner: mayonnaise, ketchup, Baked Sweet Potato French Fries, Baked Pseudo Chicken Nuggets. Snacks/Other: Slow Churned No Sugar Added Mint Chocolate Chip Ice Cream. more...
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2273 kcal
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Activities & Exercise:
Standing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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