Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lapalmer
Journal
06 Jan 13
lapalmer's Journal, 06 January 2013
lapalmer's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2013
179.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2013:
230 kcal
Fat: 2.50g | Prot: 7.00g | Carb: 50.00g.
Breakfast:
Instant Oatmeal - Apples & Cinnamon.
Lunch:
arnolds sandwich thins.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lapalmer's weight history
view complete history