Weigh In record (no journal entry) for 01 July 2019
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105.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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150 kcal
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Fat: 4.68g | Prot: 5.03g | Carb: 22.91g.
Breakfast: Солнце Востока Цукаты Ананас, Овсяная Каша на Молоке. more...
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gaining 0.4 lb a week
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