Weigh In record (no journal entry) for 06 January 2013
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139.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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1804 kcal
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Fat: 116.47g | Prot: 106.17g | Carb: 54.87g.
Lunch: Green grapes, Eggs. Dinner: sugar free instant pudding, Beef. Snacks/Other: Sugar free instant pudding, Salsa, Marble Cheese, Orange. more...
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losing 1.4 lb a week
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