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SheDevil23
Journal
27 May 14
SheDevil23's Journal, 27 May 2014
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Weigh In record (no journal entry) for 27 May 2014
147.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
440 kcal
Fat: 27.52g | Prot: 28.23g | Carb: 21.67g.
Lunch:
Stuffed Cabbage Rolls with Beef and Rice, Stuffed Cabbage Rolls with Beef and Rice.
Dinner:
Cooked Asparagus, Fresh Pork Sausage.
more...
2180 kcal
Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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