Weigh In record (no journal entry) for 31 July 2010
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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434 kcal
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Fat: 26.59g | Prot: 12.24g | Carb: 37.85g.
Lunch: regular lays potato chips, hot dog. more...
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steady weight
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Theresa 1976's weight history
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