Weigh In record (no journal entry) for 06 January 2013
|
201.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2013:
|
1301 kcal
|
Fat: 88.79g | Prot: 109.12g | Carb: 5.46g.
Breakfast: ham, egg. Lunch: crystal light, dry ribs. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liz60's weight history
|