juliakim's Journal, 02 August 2010

fell off the wagon
132.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
1669 kcal Fat: 77.97g | Prot: 98.79g | Carb: 139.66g.   Breakfast: Extra Creamy Whipped Cream, Half & Half, Sugar, Coffee (Brewed From Grounds), Chicago Club. Dinner: Classic Yeast Roll, Fried Chicken Breast No Coating (Skin Eaten), Green Snap Beans, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fried Rice, Extra Creamy Whipped Cream, Half & Half, Sugar, Coffee (Brewed From Grounds). more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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