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juliakim
Journal
31 Jul 10
juliakim's Journal, 31 July 2010
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yuk fell off the wagon out with friends
132.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2010:
1831 kcal
Fat: 98.53g | Prot: 94.87g | Carb: 143.62g.
Breakfast:
Egg, Whole Wheat Bread, Whipped Cream Cheese, Cooked Egg White.
Dinner:
French Fries (Medium), Double Whopper Sandwich with Cheese.
Snacks/Other:
Lite Chocolate Cream.
more...
1463 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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