Weigh In record (no journal entry) for 29 June 2019
|
203.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2019:
|
1032 kcal
|
Fat: 47.06g | Prot: 43.83g | Carb: 118.78g.
Breakfast: Cheddar Cheese , Bananas . Lunch: Bean Soup (Home Recipe), Vegetable Soup. Dinner: Fresh Pork Sausage . Snacks/Other: Lettuce Salad with Assorted Vegetables, Apples . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anikoturley's weight history
|