Weigh In record (no journal entry) for 30 July 2008
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222.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2008:
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1048 kcal
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Fat: 33.31g | Prot: 23.60g | Carb: 162.55g.
Breakfast: butter, sugar, White rice. Lunch: shredded cheese, Potato. more...
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gaining 1.6 lb a week
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Becky_ky's weight history
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