Weigh In record (no journal entry) for 06 January 2013
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270.8 lb
Lost so far: 29.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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890 kcal
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Fat: 28.00g | Prot: 30.00g | Carb: 130.00g.
Breakfast: Lowfat 2% Milk, Honey Nut Cheerios. Lunch: Classic Corn Dogs. more...
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losing 6.5 lb a week
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Khaos.M80's weight history
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