Weigh In record (no journal entry) for 06 January 2013
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254.0 lb
Lost so far: 25.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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1048 kcal
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Fat: 49.22g | Prot: 59.63g | Carb: 86.22g.
Breakfast: krestiansy premium soft cheese, CROWLEY 1/2 & 1/2 ULT PAST, Coffee, Sugar. Lunch: Crusted Tilapia. Snacks/Other: Apples (Without Skin). more...
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losing 35.0 lb a week
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julka's weight history
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