MElliott's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
146.4 lb Lost so far: 2.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
1335 kcal Fat: 32.82g | Prot: 58.93g | Carb: 186.28g.   Breakfast: tofutti cream cheese, bagel thin. Lunch: watermelon, cocopop, Hummus, Whole Wheat Pita Bread. Dinner: tofutti sour cream, taco sauce, iceberg lettuce, Corn Taco Shell, taco filling, tomato. Snacks/Other: pinot grigio. more...
1632 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 8.4 lb a week

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