Weigh In record (no journal entry) for 29 June 2019
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150.8 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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343 kcal
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Fat: 1.17g | Prot: 42.58g | Carb: 41.75g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Puregg Simply Egg Whites, Basmati Rice (Cooked), Broccoli. more...
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losing 7.7 lb a week
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 Comments
wow how did you do that ?👍🍉🥑💞
29 Jun 19 by member: trishjones
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