Weigh In record (no journal entry) for 27 June 2019
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126.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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927 kcal
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Fat: 41.66g | Prot: 59.13g | Carb: 87.51g.
Lunch: Mayonnaise , Dave's Killer Bread Thin-Sliced Powerseed Bread, Dietz & Watson Cracked Black Pepper Turkey. Dinner: Enlightened Roasted Broad Bean Crisps Sea Salt, Franz Svenhards Breakfast Claws, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Nice! Yogurt Covered Pretzels , Kirkland Signature Super Extra-Large Peanuts. more...
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losing 0.3 lb a week
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