knux511's Journal, 01 August 2010

knux511's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2010

275.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:

1880 kcal

Fat: 61.83g | Prot: 59.07g | Carb: 263.77g. Lunch: Macaroni & Cheese. Dinner: #16 Club Lulu. Snacks/Other: Root Beer, High Pulp Orange Juice. more...

3255 kcal

Activities & Exercise: Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

gaining 11.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

knux511's weight history

view complete history

knux511's Journal, 01 August 2010

Submit a Comment

Other Related Links

Members

knux511's weight history