Weigh In record (no journal entry) for 01 August 2010
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 August 2010:
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2417 kcal
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Fat: 89.39g | Prot: 99.27g | Carb: 306.42g.
Breakfast: coffee, milk, muslix. Lunch: banana bread, cookies, milk. Dinner: milk, French Fries (Medium), Coleslaw, Fried Chicken Breast and Wing (White Meat). Snacks/Other: m&m's, milk, muslix. more...
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2655 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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