Register  |  Sign In

xenia987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 13th: 260 * 16%
fat: 2.00g
|
protein: 5.00g
|
carbs: 54.50g
- -
Sat 11th: 1402 * 88%
fat: 58.37g
|
protein: 43.22g
|
carbs: 179.18g
3048*  1646
Fri 10th: 887 * 55%
fat: 22.42g
|
protein: 47.54g
|
carbs: 128.18g
3236*  2349
Thu 9th: 1442 * 90%
fat: 54.71g
|
protein: 45.16g
|
carbs: 191.31g
3187*  1745
Wed 8th: 1736 * 108%
fat: 50.97g
|
protein: 111.23g
|
carbs: 216.37g
3147*  1411
September 2013
Sat 14th: 1969 * 123%
fat: 79.44g
|
protein: 81.78g
|
carbs: 229.51g
3437*  1468
Fri 13th: 2025 * 127%
fat: 88.64g
|
protein: 60.58g
|
carbs: 239.64g
- -
August 2013
Wed 14th: 423 * 26%
fat: 19.14g
|
protein: 40.16g
|
carbs: 22.65g
- -
May 2013
Fri 3rd: 103 * 6%
fat: 0.34g
|
protein: 1.89g
|
carbs: 26.22g
- -
January 2013
Mon 14th: 724 * 45%
fat: 23.85g
|
protein: 27.22g
|
carbs: 107.95g
2803*  2079
Sun 13th: 1957 * 122%
fat: 94.51g
|
protein: 79.81g
|
carbs: 202.38g
- -
Sat 12th: 1913 * 120%
fat: 59.26g
|
protein: 103.59g
|
carbs: 252.22g
2747*  834
Fri 11th: 2151 * 134%
fat: 80.77g
|
protein: 62.17g
|
carbs: 298.48g
2932*  781
Thu 10th: 1480 * 92%
fat: 32.47g
|
protein: 73.08g
|
carbs: 225.62g
2803*  1323
Wed 9th: 1666 * 104%
fat: 69.32g
|
protein: 80.25g
|
carbs: 186.17g
3183*  1517
Sat 5th: 2024 * 126%
fat: 123.39g
|
protein: 80.70g
|
carbs: 173.86g
3245*  1221
Thu 3rd: - - 3245* -
Tue 1st: 221 * 14%
fat: 5.33g
|
protein: 28.15g
|
carbs: 6.47g
- -
July 2012
Fri 27th: 1167 * 73%
fat: 50.27g
|
protein: 43.35g
|
carbs: 144.08g
- -
Thu 26th: 1276 * 80%
fat: 48.51g
|
protein: 46.85g
|
carbs: 169.06g
2881*  1605

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.