Weigh In record (no journal entry) for 05 January 2013
|
145.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 January 2013:
|
899 kcal
|
Fat: 44.29g | Prot: 37.91g | Carb: 87.07g.
Breakfast: sugar free maple, powdered creamer, nutri-grain, jimmy dean turkey sausage. Lunch: dove dark chocolate, double cheeseburger mcdonalds. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnagle's weight history
|