Weigh In record (no journal entry) for 05 January 2013
|
204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
1759 kcal
|
Fat: 66.49g | Prot: 103.11g | Carb: 157.06g.
Breakfast: great value peaches, jimmy dean ham cheese. Lunch: Classic Crust - Sausage & Pepperoni Pizza. Dinner: blue moon, chilis grilled chicken salad. Snacks/Other: apple, Original Whey Protein Bar - Chocolate Caramel (Large). more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpcullen70's weight history
|