Weigh In record (no journal entry) for 27 June 2019
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163.1 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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321 kcal
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Fat: 27.25g | Prot: 9.36g | Carb: 9.47g.
Dinner: Авокадо Авокадо, Омлет или Яичница, Салат с Зеленью и Овощным Ассорти. more...
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gaining 1.5 lb a week
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Aliena Budaj's weight history
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