fat brat's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

Diet Calendar Entry for 05 January 2013:
762 kcal Fat: 23.28g | Prot: 47.22g | Carb: 93.24g.   Breakfast: Splash Smoothie Strawberry Banana, Wild Blueberry Muffin, 1% Fat Milk. Dinner: Blackened Tilapia, Dirty Rice, Shrimp Scampi. Snacks/Other: Liveactive Milk Chocolate Bliss Pudding Snacks. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Journal Entry and a Weigh In at 280.0 lb.
fat brat updated their Exercise Diary.
fat brat updated their Food Diary.

fat brat's Buddies

Allsmiles427 recorded a Weigh In at 164.2 lb.
StudsTerkel recorded a Weigh In at 165.0 lb.
hear48 recorded a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

largolad updated their Exercise Diary.
Pterath supported butterfly1233's Journal Entry.
Ali21xoxo updated their Food Diary.
debmog updated their Food Diary.
alfreds recorded a Weigh In at 166.0 lb.
sonnymac recorded a Journal Entry and a Weigh In at 184.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DSC0623 supported hootie47's Journal Entry.