Big_Papa's Journal, 01 August 2010

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Weigh In record (no journal entry) for 01 August 2010

202.0 lb Lost so far: 2.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:

1800 kcal

Fat: 66.20g | Prot: 57.90g | Carb: 246.10g. Breakfast: FRIENDLY FARMS 2% MILK, Cheerios. Lunch: Frozen Four-Meat Pizza. Dinner: Frozen Pizza. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage (Cup), Ranch Rice Snacks, Walnut Brownies, Mixed & Berry Grain Cereal Bars. more...

2347 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 2.3 lb a week

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Big_Papa's Journal, 01 August 2010

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