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26-06
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2019:
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1885 kcal
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Fat: 69.66g | Prot: 70.84g | Carb: 247.52g.
Breakfast: Lay's Papas Fritas, Café Gold Café Descafeinado, Torta Amarilla (con Glaseado de Vainilla), Vivo Compota Natural de Durazno, Super Pollo Jamón Pechuga de Pollo, Castaño Pan Molde Integral. Lunch: Vivo Jalea, Robinson Crusoe Ensalada de Atun Primavera. Dinner: Gullón Galletas Digestive sin Azúcar, Té Verde, Manzana Cocida, Sopa de Pollo con Fideos. Snacks/Other: Avena Instantánea, Regimel Yoghurt Natural, Frutexsa Nuez Mariposa. more...
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1751 kcal
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Activities & Exercise:
Nordic Walking - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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