pizzascience's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

185.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

477 kcal

Fat: 7.27g | Prot: 14.84g | Carb: 86.07g. Breakfast: Pineapple, Bacon, Strawberry Preserves, Everything Bagel. more...

2705 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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pizzascience's weight history