Weigh In record (no journal entry) for 05 January 2013
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113.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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350 kcal
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Fat: 8.36g | Prot: 20.55g | Carb: 53.28g.
Breakfast: Think Thin Chunky Peanut Butter Bar, Apples. more...
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losing 3.5 lb a week
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