Weigh In record (no journal entry) for 05 January 2013
|
216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2013:
|
1455 kcal
|
Fat: 62.85g | Prot: 65.30g | Carb: 151.43g.
Breakfast: Spaghetti Sauce with Vegetables (Homemade-Style), Fried Egg, wheat toast. Lunch: Miller Lite, Cheddar Cheese, Cherry Greek yogurt. Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), greek Dressing, Salad, Italian Sausage, Whole Wheat Pasta. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowrgrl65's weight history
|