just_caroline's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
186.7 lb Lost so far: 4.0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1149 kcal Fat: 42.77g | Prot: 46.33g | Carb: 157.14g.   Breakfast: delmonte no sugar added, orange. Lunch: Bananas, Roasted Dark Turkey Meat. Dinner: Tomatoes, Cucumber (Peeled). Snacks/Other: Chocolate Cake (with Chocolate Frosting), jif, Saltine Crackers. more...
2174 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

sliceolife recorded a Weigh In at 207.0 lb.
Nathashae updated their Exercise Diary.
jrsmom0623 recorded a Journal Entry and a Weigh In at 222.0 lb.

Other Member Diet Recent Activity

Sarah Jessica P recorded a Weigh In at 128.1 lb.
theresa0886 recorded a Weigh In at 153.0 lb.
Jaume Roige recorded a Weigh In at 179.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 137.6 lb.
idiay supported Deb_N's Journal Entry.
djs2512 recorded a Weigh In at 174.0 lb.
do7aa23 recorded a Weigh In at 227.1 lb.
R KUMAR recorded a Weigh In at 143.3 lb.