just_caroline's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
186.7 lb Lost so far: 4.0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1149 kcal Fat: 42.77g | Prot: 46.33g | Carb: 157.14g.   Breakfast: delmonte no sugar added, orange. Lunch: Bananas, Roasted Dark Turkey Meat. Dinner: Cucumber (Peeled), Tomatoes. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Saltine Crackers, jif. more...
2174 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

Nathashae recorded a Weigh In at 167.0 lb.

Other Member Diet Recent Activity

katarinahansson recorded a Weigh In at 141.5 lb.
Amyputkonen recorded a Weigh In at 176.4 lb.
me too 456 recorded a Weigh In at 192.0 lb.
kattay supported wholefoodnut's Journal Entry.
Aliza123 commented on their Journal Entry.
chaz1945 updated their Food Diary.
tjborgman recorded a Weigh In at 176.8 lb.
Nico RM recorded a Weigh In at 187.4 lb.