Moosesmom's Journal, 29 July 2008

I made it to Phase 2!!! I thought I wasn't going to make it but I did and I am proud of myself! I haven't lost much but it is something!!

196.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

1121 kcal

Fat: 29.54g | Prot: 69.87g | Carb: 147.67g.   Breakfast: milk, rice chex. Lunch: diet dr pepper, wheatable, vanilla yogurt, mushrooms, ranch dressing, Classic Romaine. Dinner: strawberries, extra lean ground meat. Snacks/Other: milk, banana, diet pepsi. more...

2992 kcal

Activities & Exercise: Housework - 1 hour, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 30 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour. more...