Weigh In record (no journal entry) for 05 January 2013
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150.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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615 kcal
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Fat: 15.39g | Prot: 8.29g | Carb: 111.95g.
Breakfast: Reduced Fat Blueberry Muffin, Soymilk Creamer, Bananas. more...
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losing 2.8 lb a week
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MElliott's weight history
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