katiebelle2011's Journal, 05 January 2013

won't last, about to eat post pukey bug!
141.5 lb Lost so far: 9.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
426 kcal Fat: 16.81g | Prot: 22.16g | Carb: 42.85g.   Breakfast: Poached Egg. Snacks/Other: Wasabi Peas, High Bake Water Biscuits, Clementines. more...
losing 6.2 lb a week

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