tricker1's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
304.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
3504 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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