larjw91's Journal, 01 August 2010

I'm considering changing my goal weight to something higher because 125 is just so unlikely.
130.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 August 2010:
1347 kcal Fat: 23.32g | Prot: 64.37g | Carb: 232.33g.   Breakfast: Watermelon, Grade A Fat Free Milk, Special K Protein Plus Cereal. Dinner: 100% Orange Juice, Citrus Drink with Vitamin C Added, Iced Tea, Chicken Leg, Parboiled Rice, Brown Rice. Snacks/Other: Smoothie La Ricura. more...
1433 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
gaining 0.7 lb a week

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