Weigh In record (no journal entry) for 25 June 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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582 kcal
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Fat: 29.51g | Prot: 32.81g | Carb: 47.54g.
Breakfast: Essential Everyday String Cheese Twists, Giant Food Bananas (Large), Clover Valley French Vanilla Coffee Creamer. Lunch: Mt. Olive Sweet Relish, Duke's Mayonnaise, Baked or Broiled Shrimp, Boiled Egg. more...
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gaining 4.2 lb a week
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Mammylam's weight history
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