Weigh In record (no journal entry) for 24 June 2019
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1001 kcal
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Fat: 66.99g | Prot: 38.09g | Carb: 73.93g.
Lunch: aged balsamic, bell , almonds, Strawberries, baby carrot, cucumber, hard cheese, spring mix. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Great Value Mixed Nuts. more...
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gaining 7.0 lb a week
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lamotta's weight history
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