Weigh In record (no journal entry) for 04 January 2013
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192.0 lb
Lost so far: 93.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2013:
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1185 kcal
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Fat: 74.94g | Prot: 68.80g | Carb: 54.63g.
Breakfast: Milk. Lunch: lettuce, salad dressing, tomatoes. Dinner: Mexican Blend Cheese, ground chuck, Salsa Side, Nacho Cheese Tortilla Chips, Tomatoes, Leaf lettuce, Light sour cream. Snacks/Other: GoGurt. more...
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gaining 2.3 lb a week
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