Weigh In record (no journal entry) for 04 January 2013
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303.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2013:
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1770 kcal
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Fat: 77.50g | Prot: 75.00g | Carb: 198.00g.
Breakfast: Crunchy Taco, Crunchwrap Supreme. Lunch: Churn Style Butter, Soup & Oyster Crackers, American Singles, Honey Wheat, Deli Thin Sliced Turkey, Thinly Shaved Black Forest Ham, Light Chicken Noodle Soup (Progresso). Dinner: Creamy Peanut Butter, Churn Style Butter, Honey Wheat. more...
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3348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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