Weigh In record (no journal entry) for 24 June 2019
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221.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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2253 kcal
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Fat: 101.22g | Prot: 96.50g | Carb: 237.95g.
Breakfast: Breakfast Pastry, Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), NutriSystem Meatloaf Sandwich. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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losing 0.0 lb a week
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