inmsweantitrust's Journal, 04 January 2013

247.3 lb Lost so far: 81.1 lb.    Still to go: 67.3 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 55.85g | Prot: 84.30g | Carb: 169.73g.   Lunch: Egg Drop Soup, Beef Mongolian. Dinner: Lettuce Salad with Assorted Vegetables, White Pizza. Snacks/Other: Oreo Cookies Blizzard (Small). more...

2733 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...