Weigh In record (no journal entry) for 04 February 2019
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164.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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2243 kcal
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Fat: 82.19g | Prot: 173.50g | Carb: 219.91g.
Breakfast: RX Vanilla Almond Butter, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Driven Whey Caramel Latte, Cary's Sugar Free Syrup, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Hormel Oven Roasted Deli Turkey, Hormel Turkey Pepperoni 70% Less Fat, Alpine Valley Raisin Cinna-Wheat Bread, Spinach , Egg White , Almond Butter, Alpine Valley Raisin Cinna-Wheat Bread. Dinner: Enjoy Life Dark Chocolate Morsels, FlapJacked Mighty Muffin Double Chocolate, Ice Age Meals Breakfast Pizza . Snacks/Other: Driven Whey Caramel Latte , Apple Juice. more...
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Danielle Hawkins's weight history
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