Weigh In record (no journal entry) for 24 June 2019
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321.4 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1908 kcal
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Fat: 102.79g | Prot: 82.71g | Carb: 176.10g.
Breakfast: Trader Joe's Golden Berry Blend, Trader Joe's Granny Smith Dried Apple Rings, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Red Onions, Cucumber (with Peel), Terra Exotic Original Vegetable Chips, Market Basket Deli Slims, Bonipak Romaine Hearts, Wholly Guacamole Wholly Guacamole Minis, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts. Dinner: Ground Beef (Cooked), Old El Paso Crunchy Taco Shells, Great Value All Natural Sour Cream, Wholly Guacamole Wholly Guacamole Minis. Snacks/Other: Jif Creamy Peanut Butter, Kroger Baby Carrots. more...
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losing 35.0 lb a week
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